If You’re Looking For “Something More” In Your ACL Recovery…

A few months ago, a woman who had recently torn her ACL reserved a time on my calendar for a phone conversation (you can do the same here). She initially said that she just wanted to learn more about the program and its cost, but when I got on the phone with her, it was clear…

How To Get Your Knee Straight After ACL Surgery

It’s something you’ll hear over and over again during recovery after ACL injuries and surgery.  We’ve gotta get your knee straight.  In most cases, it is THE number one priority immediately after injury and then again after surgery.  Getting your knee straight after ACL surgery (or more technically known as “full knee extension”) is correlated…

5 Empowering Thoughts About Arthritis After ACL Surgery

The term “arthritis” is used a lot to make people believe they have a chance of developing a debilitating condition after ACL surgery.  It’s a word that makes people feel like they aren’t necessarily in control of their recovery process or their long-term health.  The truth is that arthritis isn’t as “big and scary” as…