The Accelerate ACL Difference

Build Strength Quickly & Overcome Atrophy

Studies indicate AACL athletes can increase quad size 3x more efficiently after ACL surgery and ACL injuries1.  Our goal is to have you feeling as close to 100% as possible before surgery.

Increase Range Of Motion

Accelerate ACL athletes have achieved full range of motion in as little as 7 days after starting work with our technology & trainers.

Go Into Surgery With Confidence

Accelerate ACL trainers are dedicated to creating a positive virtual training environment and customizing an ACL prehab program to your specific needs. The number 1 priority is helping you head into surgery with confidence.
The Comeback Stories
Learn More About Accelerate ACL Prehab Programs…
Free Report For Athletes, Physical Therapists, Athletic Trainers & Doctors

This paper describes 7 reasons athletes hit plateaus during the ACL recovery process.  It also details the importance of an excellent prehab program and how Accelerate ACL was designed to be the best.

Arrange For A Free 15 Minute Call With A Member Of The AACL Team

This phone call is provided to help you speak to a member of our team 1 on 1 and determine if the 30 Day AACL Proven Process is the right fit for you. If you determine it’s a good fit, we’ll help you to get started right away.

The Research
“Comparison of the overall mean circumferential gains in thigh circumference of the involved leg demonstrated approximately 300 percent greater gains.
The Accelerate ACL Prehab Protocol

The Accelerate ACL Prehab Program is designed to supplement your rehab with your physical therapist and doctor and is completed via virtual sessions with our trainers from the comfort of your home. Studies indicate that the prehab program can help rebuild muscle 3x more efficiently than traditional exercise1.



Immediately after tearing the ACL, the neuromuscular system deactivates the quadriceps and limits the hamstring in a shortened position10-11.  The Accelerate ACL Reactivate phase of the Accelerate ACL program focuses on reactivating the muscles affected by ACL injury.


Restoring full range of motion as quickly as possible after ACL injury is imperative.  Research suggests that those who head into surgery with full range of motion are more likely to have a successful surgical outcome. PTs and Doctors have been consistently impressed with how quickly AACL clients regain ROM after ACL injuries.


Accelerate ACL operates from a basic premise.  If the muscles are absorbing force properly, the ACL should take on very little force. Studies suggest that ACL tears occur when certain dysfunctional muscles do not create and absorb force properly14-15.  During the prehab program, Accelerate ACL protocols utilize technology to pinpoint exactly where the muscle dysfunction exists that’s contributing to any remaining limitations from your ACL injury.  Once identified, you’ll progressively train the body to correct these deficiencies at higher and higher levels of input.


Rebuilding strength in the affected leg is the last step required to bulletproof your ACL prehab program.  Our technology is paired with grueling isometric work to increase strength quickly and build symmetry in the quadriceps16-17.
The Accelerate ACL Team

Creators Of The Accelerate ACL Proven Process

The Accelerate ACL team took their learnings from over a decade of experience utilizing direct current technology with professional athletes to develop the AACL Prehab Program.  Since teaming up, they have been featured by numerous publications and productions around the country including 105.7 The Fan, Baltimore, WEII Boston Sports News, Jacksonville 1010XL The Drill With Dan Hicken And Jeff Prosser, and The Washington Post.  The AACL team works with people from all walks of life and their services have been highly sought after by MLB, NFL, NBA, PGA, and Olympic athletes.  Through these experiences, the team has developed a remarkable track record of recovery stories all around the country.

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What Doctors & Physical Therapists Have To Say…
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